#guidedmeditation #positivity #10minutemeditation Join Me At The Beach! Avoid Lockdown Blues with this Powerful 10 minute guided meditation that will leave you feeling full of POSITIVE ENERGY lasting you the whole day. Allow yourself this time to tune into your energy body through this meditation connecting yourself to the highest energy source while also enjoying the beach visualization and positive affirmation practice. ▶︎ 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞 & 𝐁𝐨𝐨𝐤 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐭 𝐰𝐰𝐰.𝐬𝐚𝐫𝐚𝐚𝐥𝐨𝐭𝐚𝐢𝐛𝐢.𝐜𝐨𝐦 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐕𝐢𝐝𝐞𝐨𝐬 𝐚𝐭: https://www.youtube.com/playlist?list=PLLuw-GoeHiQAfMUFJ5-gUTe7iVlo38p_v 𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐅𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧!! https://www.instagram.com/saraalotaibiofficial/ 𝐉𝐨𝐢𝐧 𝐎𝐮𝐫 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐆𝐫𝐨𝐮𝐩: https://www.facebook.com/Saraalotaibi... 𝑺𝒆𝒏𝒅𝒊𝒏𝒈 𝑳𝒐𝒗𝒆 𝒂𝒏𝒅 𝑳𝒊𝒈𝒉𝒕 𝒙𝒐 𝑺𝒂𝒓𝒂

#yoga #flatabs #losebellyfat Best FOLLOW ALONG Exercises & Poses to lose Belly Fat in 2 Weeks!! + 𝑩𝑶𝑵𝑼𝑺 𝑴𝑨𝑵𝑰𝑭𝑬𝑺𝑻𝑨𝑻𝑰𝑶𝑵 𝑽𝑰𝑺𝑼𝑨𝑳𝑰𝒁𝑨𝑻𝑰𝑶𝑵 𝑴𝑬𝑫𝑰𝑻𝑨𝑻𝑰𝑶𝑵 I've curated this video to include the best Yoga Practices that have helped me maintain a Flat Stomach make sure to follow this practice for 2 weeks and come back to comment below and share your successes! ▶︎ 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐘𝐨𝐠𝐚 𝐕𝐢𝐝𝐞𝐨𝐬 𝐚𝐭: https://www.youtube.com/playlist?list=PLLuw-GoeHiQAzrTyhzqRQPqCIkn8yz0uk ▶︎ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐅𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧!! https://www.instagram.com/saraalotaibiofficial/ ▶︎ 𝐉𝐨𝐢𝐧 𝐎𝐮𝐫 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐆𝐫𝐨𝐮𝐩: https://www.facebook.com/Saraalotaibi... 𝑺𝒆𝒏𝒅𝒊𝒏𝒈 𝑳𝒐𝒗𝒆 𝒂𝒏𝒅 𝑳𝒊𝒈𝒉𝒕 𝒙𝒐 𝑺𝒂𝒓𝒂 Sara Al-Otaibi, Operated by Evelynne LLC. recommends that you follow all safety instructions before beginning any exercise program, consult your physician regarding the applicability of any recommendations. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Not Flexible?? Follow Along with this 20 Minute Flexibility Routine, Everyday for 21 days for Best Results!!! Perfect for Beginners, and anyone who needs to ease into Yoga again. - Namaste ▶︎ 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞 & 𝐁𝐨𝐨𝐤 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐭 𝐰𝐰𝐰.𝐬𝐚𝐫𝐚𝐚𝐥𝐨𝐭𝐚𝐢𝐛𝐢.𝐜𝐨𝐦 ▶︎ 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐘𝐨𝐠𝐚 𝐕𝐢𝐝𝐞𝐨𝐬 𝐚𝐭: https://www.youtube.com/playlist?list=PLLuw-GoeHiQAzrTyhzqRQPqCIkn8yz0uk ▶︎ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐅𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧!! https://www.instagram.com/saraalotaibiofficial/ ▶︎ 𝐉𝐨𝐢𝐧 𝐎𝐮𝐫 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐆𝐫𝐨𝐮𝐩: https://www.facebook.com/Saraalotaibi... 𝑺𝒆𝒏𝒅𝒊𝒏𝒈 𝑳𝒐𝒗𝒆 𝒂𝒏𝒅 𝑳𝒊𝒈𝒉𝒕 𝒙𝒐 𝑺𝒂𝒓𝒂 Sara Al-Otaibi, Operated by Evelynne LLC. recommends that you follow all safety instructions before beginning any exercise program, consult your physician regarding the applicability of any recommendations. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Join me at the Beach! This practice is the perfect combination of physical and mental manifestation. This video transports your body and mind to the beach, opening up your body physically while also helping your mind feel as if it's at the beach. This is different to what other videos teach, as when repeated regularly it can help anyone no matter what level you are at build core strength and more flexibility!! These practices have given me incredible results, and I want the same for you!! Hope you enjoy the session, let me know how it works in the comments below!! ▶︎ 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞 & 𝐁𝐨𝐨𝐤 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐭 𝐰𝐰𝐰.𝐬𝐚𝐫𝐚𝐚𝐥𝐨𝐭𝐚𝐢𝐛𝐢.𝐜𝐨𝐦 ▶︎ 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐘𝐨𝐠𝐚 𝐕𝐢𝐝𝐞𝐨𝐬 𝐚𝐭: https://www.youtube.com/playlist?list=PLLuw-GoeHiQAzrTyhzqRQPqCIkn8yz0uk ▶︎ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐅𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧!! https://www.instagram.com/saraalotaibiofficial/ ▶︎ 𝐉𝐨𝐢𝐧 𝐎𝐮𝐫 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐆𝐫𝐨𝐮𝐩: https://www.facebook.com/Saraalotaibi... 𝑺𝒆𝒏𝒅𝒊𝒏𝒈 𝑳𝒐𝒗𝒆 𝒂𝒏𝒅 𝑳𝒊𝒈𝒉𝒕 𝒙𝒐 𝑺𝒂𝒓𝒂 Sara Al-Otaibi, Operated by Evelynne LLC. recommends that you follow all safety instructions before beginning any exercise program, consult your physician regarding the applicability of any recommendations. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#Meditation #GuidedMeditation #10MinuteMeditation Listen to this guided meditation every morning to set your mind up for positivity, opportunity, and success. This meditation helps you create brain and heart coherence first thing in the morning to remove and detract stress from your life, by grounding yourself in gratitude. Finding a quiet space to be still and at peace. Meditation has proven to reduce stress hormones, blood pressure, and anxiety. A regular practice can shift the way you feel, the energy in your body, and your entire life experience. I hope you enjoy the meditation, let me know how it works for you in the comments below. ▶︎ 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞 & 𝐁𝐨𝐨𝐤 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐭 𝐰𝐰𝐰.𝐬𝐚𝐫𝐚𝐚𝐥𝐨𝐭𝐚𝐢𝐛𝐢.𝐜𝐨𝐦 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐕𝐢𝐝𝐞𝐨𝐬 𝐚𝐭: https://www.youtube.com/playlist?list=PLLuw-GoeHiQAfMUFJ5-gUTe7iVlo38p_v 𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐅𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧!! https://www.instagram.com/saraalotaibiofficial/ 𝐉𝐨𝐢𝐧 𝐎𝐮𝐫 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐆𝐫𝐨𝐮𝐩: https://www.facebook.com/Saraalotaibi... 𝑺𝒆𝒏𝒅𝒊𝒏𝒈 𝑳𝒐𝒗𝒆 𝒂𝒏𝒅 𝑳𝒊𝒈𝒉𝒕 𝒙𝒐 𝑺𝒂𝒓𝒂

Enjoy this 25 Minute Yoga Practice to Build Strength & Flexibility while also being nice to your joints and muscles! Hope you enjoy the stretch, let me know how it works in the comments below!! ▶︎ 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞 & 𝐁𝐨𝐨𝐤 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐭 𝐰𝐰𝐰.𝐬𝐚𝐫𝐚𝐚𝐥𝐨𝐭𝐚𝐢𝐛𝐢.𝐜𝐨𝐦 ▶︎ 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐘𝐨𝐠𝐚 𝐕𝐢𝐝𝐞𝐨𝐬 𝐚𝐭: https://www.youtube.com/playlist?list=PLLuw-GoeHiQAzrTyhzqRQPqCIkn8yz0uk ▶︎ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐅𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧!! https://www.instagram.com/saraalotaibiofficial/ ▶︎ 𝐉𝐨𝐢𝐧 𝐎𝐮𝐫 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐆𝐫𝐨𝐮𝐩: https://www.facebook.com/Saraalotaibi... 𝑺𝒆𝒏𝒅𝒊𝒏𝒈 𝑳𝒐𝒗𝒆 𝒂𝒏𝒅 𝑳𝒊𝒈𝒉𝒕 𝒙𝒐 𝑺𝒂𝒓𝒂 Sara Al-Otaibi, Operated by Evelynne LLC. recommends that you follow all safety instructions before beginning any exercise program, consult your physician regarding the applicability of any recommendations. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#lawofattraction #manifestation Your Mind is more Powerful than you know!! - Using emotion and simple tools you can create a big impact on your life! - Learn the 3 Powerful secrets to Unlock the Power of Your Mind. Hope you enjoy the video, make sure to share your thoughts in the comments below!! ▶︎ 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞 & 𝐁𝐨𝐨𝐤 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐭 𝐰𝐰𝐰.𝐬𝐚𝐫𝐚𝐚𝐥𝐨𝐭𝐚𝐢𝐛𝐢.𝐜𝐨𝐦 ▶︎ 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐋𝐚𝐰 𝐨𝐟 𝐀𝐭𝐭𝐫𝐚𝐜𝐭𝐢𝐨𝐧 𝐕𝐢𝐝𝐞𝐨𝐬 𝐚𝐭: https://www.youtube.com/playlist?list=PLLuw-GoeHiQAVym7w0cRXwhgzOsgyareQ ▶︎ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐅𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧!! https://www.instagram.com/saraalotaibiofficial/ ▶︎ 𝐉𝐨𝐢𝐧 𝐎𝐮𝐫 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐆𝐫𝐨𝐮𝐩: https://www.facebook.com/Saraalotaibi... 𝑺𝒆𝒏𝒅𝒊𝒏𝒈 𝑳𝒐𝒗𝒆 𝒂𝒏𝒅 𝑳𝒊𝒈𝒉𝒕 𝒙𝒐 𝑺𝒂𝒓𝒂

Attract Love fast using this powerful open eye meditation! One of the most potent ways to absorb love frequencies is using EET - Eye Energy Transfer. The eyes are the most precise point of energy transmission. For best results practice this open eye meditation for 21 days, be in a calm, quiet space and look directly at the screen allowing energies to flow. Be open to receive these high vibrational frequencies to manifest you perfect partner. Make sure to let me know how it worked for you in the comments below!! ▶︎ 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞 & 𝐁𝐨𝐨𝐤 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐭 𝐰𝐰𝐰.𝐬𝐚𝐫𝐚𝐚𝐥𝐨𝐭𝐚𝐢𝐛𝐢.𝐜𝐨𝐦 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐕𝐢𝐝𝐞𝐨𝐬 𝐚𝐭: https://www.youtube.com/playlist?list=PLLuw-GoeHiQAfMUFJ5-gUTe7iVlo38p_v 𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐅𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧!! https://www.instagram.com/saraalotaibiofficial/ 𝐉𝐨𝐢𝐧 𝐎𝐮𝐫 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐆𝐫𝐨𝐮𝐩: https://www.facebook.com/Saraalotaibi... 𝑺𝒆𝒏𝒅𝒊𝒏𝒈 𝑳𝒐𝒗𝒆 𝒂𝒏𝒅 𝑳𝒊𝒈𝒉𝒕 𝒙𝒐 𝑺𝒂𝒓𝒂